How does motivation affect weight loss? If you’re like a lot of weight loss enthusiasts, you’ve…
So, you’ve been trying to lose weight for a while now.
You see others do it. And it seems like everyone makes it look so easy.
But for some reason, weight loss success keeps eluding you. Every time you get close to your target bodyweight, something happens or you lose motivation and you end up back where you started.
Not this time.
Because this time you’re going to be armed with the top 5 reasons for creating a weight loss motivation dream board that will surely get you motivated again…
Let’s get started…
Reason 1: Allows You To Gain An Instant Motivational Boost
First of all, the pleasure and total satisfaction that you will get from creating your dream board alone will boost your motivation levels drastically. I’ve been creating dream boards since my late teens.
Although I haven’t accomplished all of my goals, it’s truly amazing to see how many of them have been achieved when I go back and look at my old dream boards.
Words can’t describe the excitement that you’ll feel as you go through this fun process of creating your future in advance which brings us to the next reason…
Reason 2: Allows You To Create Your Future In Advance
Creating your dream board is almost like looking through a crystal ball into your future. Now don’t get me wrong here, I’m not suggesting that things are going to automatically magically appear in your life by simply creating a dream board.
I will not attempt to sell you on bogus hocus-pocus theories. However, the reason that you can create your future in advance is because goals focus your mind and whatever you focus on you tend to move towards.
This focus allows you to seamlessly connect the dots on all the tasks that you must complete in order to accomplish those goals, whether it be weight loss or earning more money.
Your motivational dream board forces you to become resourceful by making you aware of things that can help you accomplish your goals and creating one to help you drop extra pounds is no different.
Reason 3: Allows You To Emotionally Connect With Your Dreams And Goals
The cool thing about creating your dreams and goals in the form of pictures is that this allows you to involve more of your five senses. It’s no secret that the more senses that are engaged in any activity or event, the more intense the experience becomes.
This intense feeling gives you a greater sense of confidence and certainty that you will find a way to make your dreams a reality.
For example, if you put a before and after picture of how you will look after losing weight and you viewed it several times per day imagining what your life would be like, creating several scenarios in your mind.
Scenarios such as going to the store shopping for an entirely new wardrobe, getting compliments from friends, family, co-workers, and even strangers…
Wouldn’t that make you feel great?
Well, this is very possible if you follow through on your exercise and diet commitments.
Reason 4: Allows You To Invoke The Law Of Attraction
Like I mentioned earlier, how goals focus your mind which allows you to be resourceful by noticing things around you that you can use to help you move towards accomplishing your goals…
This principle is known as the Law Of Attraction, which simply means that you attract what you focus on.
Now, that sounds good in theory, but I believe that a critical piece of information is missing…
That missing information is the planning, strategizing, and taking action on those plans in order to get the outcome that you are looking for such as losing weight.
None of us can sit here and just hope or wish for positive change to just happen, as we know life doesn’t work that way.
Someone once told me that the only place that success comes before work is in the dictionary.
How profound and true that statement is!
Simply stay focused on the goals that you set for yourself and follow through on the processes that it takes to accomplish them and watch how the law of attraction will work in your favor.
Reason 5: Inspires You To Wake Up With Something To Look Forward To
There’s nothing more powerful than going to bed at night knowing that you can’t wait to get up in the morning to continue working towards accomplishing your weight loss goals!
There you are jumping out of bed and the first thing that you see is your motivational dream board staring you right in the face…
You pause to look at it while imagining all the different gratifying scenarios that you’ll find yourself in while dropping those pounds right off of your body.
Wouldn’t that be more exciting than dragging yourself out of bed and saying to yourself, “Another boring day of doing the same crap that I did yesterday?”
You see, your dream board provides you with hope and as long as you follow through, you can sculpt your body into one that you’re proud of despite what those negative people around you have to say.
There you have it, the Top 5 Reasons For Creating A Weight Loss Motivation Dream Board. Weight loss really does begin in your mind just like everything else that you’d like to accomplish in life. I hope that you take these five reasons into consideration because they are extremely powerful.
Like I mentioned earlier, I’ve been creating dream boards for the better part of my life and it’s truly amazing to see the progress and sometimes the lack of.
Don’t get discouraged if you aren’t accomplishing your goals fast enough, because remember, life is a process and we all want the instant solution. Heck, I even find myself getting impatient when things aren’t happening fast enough.
Then I bring myself back to center and I remind myself that things take time and by taking consistent action, making adjustments when things aren’t working, I will get there and the same applies to you and your efforts to lose weight!
Blast, Blast, Blast!